Preventative
Assisted Stretching
Postura delivers in-home and on-site assisted stretching for a range of clients — we aim to improve flexibility, prevent falls, and decrease injury recovery times with care and efficiency.
A Simple, Proven Solution for Aging Populations
Stretching Is More Than Wellness — It’s Preventive Healthcare
As adults age, they face a steep rise in fall risk, chronic pain, and mobility loss. Postura provides guided, hands-on stretching that directly addresses these challenges. Whether in the home, in a senior community, or as part of an insurance benefit — our program is designed to keep people moving, safe, and engaged in life.
Core Outcomes We Deliver:
Improved flexibility, posture, and range of motion
Fall prevention through balance and joint stabilization
Chronic pain relief in hips, back, knees, and shoulders
Greater mobility and confidence with daily activities
Support for post-surgical and post-therapy recovery
Who We Serve
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For Private Clients
In-home support for movement, comfort, and independence
Our 1:1 assisted stretching sessions are delivered in the client’s home and tailored to their needs and abilities. We help seniors age safely in place, recover after injury, and move more freely — with compassion and care every step of the way.
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For Insurance Providers
Improve outcomes and reduce costs with preventive, home-based care
Postura helps insurers support older adult members with a wellness-first approach that reduces claims, hospitalizations, and fall-related interventions. Our team can work with Medicare Advantage plans, supplemental benefits programs, or risk-bearing entities to deliver measurable impact.
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For Senior Living Communities
Enhance resident health, engagement, and satisfaction
Postura integrates easily into independent living, assisted living, and memory care settings. We provide individual and group stretch sessions that promote mobility, reduce discomfort, and keep residents active — no equipment or facility changes required.
Real Stories. Life-Changing Results.
Meet Paul, 81, who now walks miles pain-free, Joyce, 81, who moved beyond her wheelchair, and Chung-Li, 92, who sustains his active lifestyle. Their journeys show that freedom from pain and better mobility are possible at any age. With Postura, stability, confidence, and independence can be restored — transforming lives just like yours.
How it Works
Your Journey to Better Movement Starts Here
Getting started with Postura is simple and empowering. Through our three-step process — Assess, Analyze, Apply — we use advanced technology and hands-on expertise to identify your unique movement patterns. From there, a certified stretch practitioner delivers a personalized, safe, and comfortable program tailored to your needs in the convenience of your home or community.
Why Postura Works
Rooted in Experience. Backed by Research.
Postura was created by a survivor of two life-threatening accidents who rebuilt his mobility through stretching. Today, that personal experience is supported by clinical research that shows:
Stretching improves balance and reduces fall risk
Guided mobility work reduces pain and stiffness
Assisted movement boosts functional independence
Flexibility training supports post-rehab recovery
Preventive services lower downstream healthcare costs
The Postura Difference
Whether you're an insurer, wellness director, caregiver, or older adult — Postura is here to help you move forward. We’d love to hear how we can support your goals. Stretching Isn’t Just About Flexibility — It’s About Freedom.
Sessions delivered in-home or on-site
No equipment or facilities required
Practitioners trained in safety, mobility, and communication
HIPAA-compliant and insurer-friendly
Customizable for pilots, partnerships, and communities
